{"id":4106,"date":"2021-11-16T16:14:47","date_gmt":"2021-11-16T16:14:47","guid":{"rendered":"http:\/\/drsandrad.com\/?page_id=4106"},"modified":"2021-11-16T16:14:47","modified_gmt":"2021-11-16T16:14:47","slug":"corporate-faq","status":"publish","type":"page","link":"https:\/\/drsandrad.com\/index.php\/corporate-faq\/","title":{"rendered":"Corporate FAQ"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-animated\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" data-animationType=\"fadeInUp\" data-animationDuration=\"1.3\" data-animationOffset=\"top-into-view\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-blend-mode: overlay;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-1\" style=\"font-size:var(--awb-typography2-font-size);line-height:var(--awb-typography2-line-height);letter-spacing:var(--awb-typography2-letter-spacing);text-transform:var(--awb-typography2-text-transform);color:var(--awb-color4);font-family:var(--awb-typography2-font-family);font-weight:var(--awb-typography2-font-weight);font-style:var(--awb-typography2-font-style);\"><p style=\"letter-spacing: 3px;\">WELCOME TO CORPORATE FAQ<\/p>\n<\/div><style type=\"text\/css\">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-1{margin-top:0px!important; margin-right:!important;margin-bottom:0px!important;margin-left:!important;}}<\/style><div class=\"fusion-title title fusion-title-1 fusion-title-text fusion-title-size-two\" style=\"font-size:37px;margin-top:0px;margin-bottom:0px;\"><div class=\"title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><div class=\"title-sep sep-\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><span class=\"awb-title-spacer fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><\/span><h2 class=\"title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;text-transform:capitalize;--fontSize:37;line-height:1.35;\">Here Is The Most Frequently Asked Questions.<\/h2><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep-\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-0{width:40% !important;margin-top : 0px;margin-bottom : 80px;}.fusion-builder-column-0 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 4.8%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 4.8%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-0{width:40% !important;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 4.8%;margin-left : 4.8%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-0{width:100% !important;margin-bottom : 15px;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-blend-mode: overlay;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-2 fusion-text-no-margin\" style=\"color:var(--awb-color7);\"><p>Quisque blandit dolor risus, sed dapibus dui facilisis sed. Donec eu porta elit. Aliquam porta sollicitudin ante, ac fermentum orci mattis et. Phasellus ac nibh eleifend, sagittis purus nec, elementum massa.<\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-1{width:60% !important;margin-top : 0px;margin-bottom : 80px;}.fusion-builder-column-1 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 3.2%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 6.4%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-1{width:60% !important;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 3.2%;margin-left : 6.4%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-1{width:100% !important;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><style type=\"text\/css\">#accordian-1 .fusion-panel:hover,#accordian-1 .fusion-panel.hover{ background-color: #f9f9f9 } #accordian-1 .fusion-panel { border-color:var(--awb-color4); border-width:0px; background-color:hsla(var(--awb-color4-h),var(--awb-color4-s),var(--awb-color4-l),calc( var(--awb-color4-a) - 90% )); }.fusion-accordian #accordian-1 .panel-title a .fa-fusion-box:before{ font-size: 13px;}.fusion-accordian #accordian-1 .panel-title a .fa-fusion-box{ color: var(--awb-color1);}.fusion-accordian #accordian-1.fusion-toggle-icon-right .fusion-toggle-heading{ margin-right: 31px;}.fusion-accordian  #accordian-1 .panel-title a{font-size:20px;font-family:var(--awb-typography1-font-family);font-weight:var(--awb-typography1-font-weight);font-style:var(--awb-typography1-font-style);}.fusion-accordian  #accordian-1 .toggle-content{font-family:var(--awb-typography4-font-family);font-weight:var(--awb-typography4-font-weight);font-style:var(--awb-typography4-font-style);}.fusion-accordian #accordian-1 .fa-fusion-box { background-color: var(--awb-color4);border-color: var(--awb-color4);}.fusion-accordian #accordian-1 .panel-title a:hover,.fusion-accordian #accordian-1 .panel-title a.hover { color: hsla(var(--awb-color8-h),var(--awb-color8-s),calc( var(--awb-color8-l) + 38% ),var(--awb-color8-a));}.fusion-faq-shortcode .fusion-accordian #accordian-1 .fusion-toggle-boxed-mode:hover .panel-title a { color: hsla(var(--awb-color8-h),var(--awb-color8-s),calc( var(--awb-color8-l) + 38% ),var(--awb-color8-a));}.fusion-accordian #accordian-1 .panel-title .active .fa-fusion-box,.fusion-accordian #accordian-1 .panel-title a:hover .fa-fusion-box,.fusion-accordian #accordian-1 .panel-title a.hover .fa-fusion-box { background-color: hsla(var(--awb-color8-h),var(--awb-color8-s),calc( var(--awb-color8-l) + 38% ),var(--awb-color8-a))!important;border-color: hsla(var(--awb-color8-h),var(--awb-color8-s),calc( var(--awb-color8-l) + 38% ),var(--awb-color8-a))!important;}<\/style><div class=\"fusion-faq-shortcode\" style=\"\"><div class=\"fusion-faqs-wrapper\"><div class=\"accordian fusion-accordian\"><div class=\"panel-group  fusion-toggle-icon-right\" id=\"accordian-1\"><div class=\"fusion-panel fusion-toggle-no-divider fusion-toggle-boxed-mode panel-default fusion-faq-post fusion-faq-post-1771 books \"><span class=\"entry-title rich-snippet-hidden\">What is the time commitment?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/drsandrad.com\/index.php\/author\/sandrad\/\" title=\"Posts by sandrad\" rel=\"author\">sandrad<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2023-05-13T01:43:16+00:00<\/span><div class=\"panel-heading\"><h4 id=\"faq_1-1771\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-parent=\"#accordian-1\" data-target=\"#collapse-1-1771\" href=\"#collapse-1-1771\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">What is the time commitment?<\/div><\/a><\/h4><\/div><div id=\"collapse-1-1771\" aria-labelledby=\"faq_1-1771\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-blend-mode: overlay;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-3\" style=\"font-size:15px;\"><p>Each coaching session lasts 1 hour. A typical coaching partnership consists of 6 sessions every 1-2 weeks. For information purposes, coaching seems to be more effective when the sessions occur every 2 weeks or less.<\/p>\n<p>That being said, each person&#8217;s situation is unique. While some people find their way after a couple of sessions, others prefer to continue for months.<\/p>\n<p>During our first coaching session, we will determine the number and frequency of coaching sessions needed based on what is feasible and best suits your needs.<\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-3{width:100% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-3 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-3{width:100% !important;}.fusion-builder-column-3 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-3{width:100% !important;}.fusion-builder-column-3 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-1-1{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider fusion-toggle-boxed-mode panel-default fusion-faq-post fusion-faq-post-1770 books \"><span class=\"entry-title rich-snippet-hidden\">Do I need to prepare beforehand?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/drsandrad.com\/index.php\/author\/sandrad\/\" title=\"Posts by sandrad\" rel=\"author\">sandrad<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2023-05-13T01:45:38+00:00<\/span><div class=\"panel-heading\"><h4 id=\"faq_1-1770\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-parent=\"#accordian-1\" data-target=\"#collapse-1-1770\" href=\"#collapse-1-1770\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Do I need to prepare beforehand?<\/div><\/a><\/h4><\/div><div id=\"collapse-1-1770\" aria-labelledby=\"faq_1-1770\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-4\" style=\"font-size:15px;\"><p>Once you decide that you want to enter a coaching partnership, I encourage you to consider what overarching goals you want to achieve during our work together. This will allow you to come prepared to the first coaching session (discovery or orientation session). Your preparation will allow for a more detailed and fleshed out discussion about which goals are realistic and what your expectations are.<\/p>\n<p>For every subsequent session, I will encourage you to think about a topic beforehand. (See FAQs for examples of topics).<\/p>\n<p>The purpose of thinking about a topic beforehand is that it <strong>enhances the quality and outcome of the session<\/strong>. When you think about the topic, you come better prepared and the action plan may be better designed.<\/p>\n<p>In the days before a session, you may consider a particular topic for discussion. However, in the hours before the coaching session, an event or new thought comes up that you have no time to prepare. This new topic may be what is most important for you in the moment. There is no problem and the topic you bring to the coaching session should be the topic that is most important for you in the moment.<\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-4{width:100% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-4 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-4{width:100% !important;}.fusion-builder-column-4 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-4{width:100% !important;}.fusion-builder-column-4 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-1-2{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider fusion-toggle-boxed-mode panel-default fusion-faq-post fusion-faq-post-1769 books \"><span class=\"entry-title rich-snippet-hidden\">How much does it cost?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/drsandrad.com\/index.php\/author\/sandrad\/\" title=\"Posts by sandrad\" rel=\"author\">sandrad<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2023-05-13T01:46:01+00:00<\/span><div class=\"panel-heading\"><h4 id=\"faq_1-1769\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-parent=\"#accordian-1\" data-target=\"#collapse-1-1769\" href=\"#collapse-1-1769\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">How much does it cost?<\/div><\/a><\/h4><\/div><div id=\"collapse-1-1769\" aria-labelledby=\"faq_1-1769\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1-3 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-5\" style=\"font-size:15px;\"><p>The pricing will be discussed during the information session and also confirmed during the first (discovery or orientation) coaching session.<\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-5{width:100% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-5 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-5{width:100% !important;}.fusion-builder-column-5 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-5{width:100% !important;}.fusion-builder-column-5 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-1-3{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider fusion-toggle-boxed-mode panel-default fusion-faq-post fusion-faq-post-1765 links \"><span class=\"entry-title rich-snippet-hidden\">Examples of topics and goals?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/drsandrad.com\/index.php\/author\/sandrad\/\" title=\"Posts by sandrad\" rel=\"author\">sandrad<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2023-05-13T01:46:25+00:00<\/span><div class=\"panel-heading\"><h4 id=\"faq_1-1765\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-parent=\"#accordian-1\" data-target=\"#collapse-1-1765\" href=\"#collapse-1-1765\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Examples of topics and goals?<\/div><\/a><\/h4><\/div><div id=\"collapse-1-1765\" aria-labelledby=\"faq_1-1765\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1-4 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-6\" style=\"font-size:15px;\"><p><strong>Overarching goals<\/strong> are the goals that you determine at the beginning of the coaching partnership. The overarching goals will guide the topics of each subsequent session.<em>\u00a0<\/em><\/p>\n<p>A <strong>session topic <\/strong>is the topic (related to your overarching goal) that is discussed in a single coaching session.<\/p>\n<p>Examples make it easier to understand.<\/p>\n<p>Example 1:<\/p>\n<ol>\n<li><strong>Over-arching goal<\/strong>: I want more work-life balance.<\/li>\n<li><strong>Session topics<\/strong> (1 topic per coaching session)\n<ol>\n<li>I want to figure out how I can be more efficient so that I don\u2019t have to catch up on evenings and week-ends.<\/li>\n<li>I want to increase the quality of the time I spend with my partner.<\/li>\n<li>I want to figure out which professional commitments are important to me and which I should let go of.<\/li>\n<li>I want to find an activity that brings me joy and fulfillment.<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<p>Example 2<\/p>\n<ol>\n<li><strong>Over-arching goal<\/strong>: I want to work on my professional development plan<\/li>\n<li><strong>Session topics<\/strong> (1 topic per coaching session)\n<ol>\n<li style=\"list-style-type: none;\">\n<ol>\n<li>I want to express myself more confidently in meetings.<\/li>\n<li>I want to organize my CPD so that it reflects my professional goals.<\/li>\n<li>I want to ensure that my professional goals don\u2019t lead to burnout.<\/li>\n<li>I want to adjust my leadership style.<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-6{width:100% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-6 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-6{width:100% !important;}.fusion-builder-column-6 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-6{width:100% !important;}.fusion-builder-column-6 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-1-4{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-2{width:100% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-2 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-1{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 120px;padding-left : 0px;}@media only screen and (max-width:1024px) {.fusion-body .fusion-flex-container.fusion-builder-row-1{ margin-bottom : 80px;}}@media only screen and (max-width:640px) {.fusion-body .fusion-flex-container.fusion-builder-row-1{ margin-bottom : 60px;}}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: hsla(var(--awb-color8-h),var(--awb-color8-s),calc( var(--awb-color8-l) + 16% ),var(--awb-color8-a));background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-post-cards fusion-post-cards-1 fusion-no-small-visibility fusion-no-medium-visibility fusion-delayed-animation fusion-grid-archive\" data-animationType=\"fadeIn\" data-animationDuration=\"1.3\" data-animationOffset=\"top-into-view\" data-animation-delay=\"0.3\"><ul class=\"fusion-grid fusion-grid-3 fusion-flex-align-items-stretch fusion-grid-posts-cards\"><li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion-flex-column fusion-column-inner-bg-wrapper post-card fusion-grid-column fusion-post-cards-grid-column fusion-animated\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-center fusion-content-layout-column\" style=\"padding: 8vw 4vw 8vw 4vw;\" data-bg-url=\"https:\/\/drsandrad.com\/wp-content\/uploads\/2016\/01\/8.jpg\"><div class=\"fusion-text fusion-text-7\" style=\"text-align:center;font-size:17px;color:var(--awb-color1);\"><p><a href=\"https:\/\/drsandrad.com\/index.php\/category\/creative\/\" title=\"Creative\">Creative<\/a>, <a href=\"https:\/\/drsandrad.com\/index.php\/category\/featured\/\" title=\"Featured\">Featured<\/a>, <a href=\"https:\/\/drsandrad.com\/index.php\/category\/trending\/\" title=\"Trending\">Trending<\/a><\/p>\n<\/div><style type=\"text\/css\">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-2{margin-top:0px!important; margin-right:!important;margin-bottom:20px!important;margin-left:!important;}}.fusion-title.fusion-title-text.fusion-title-2 a{color:var(--awb-color1)}.fusion-title.fusion-title-text.fusion-title-2 a:hover{color:var(--awb-color4)}<\/style><div class=\"fusion-title title fusion-title-2 fusion-title-center fusion-title-text fusion-title-size-two\" style=\"font-size:28px;margin-top:0px;margin-bottom:20px;\"><div class=\"title-sep-container title-sep-container-left\"><div class=\"title-sep sep-\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><span class=\"awb-title-spacer\"><\/span><h2 class=\"title-heading-center fusion-responsive-typography-calculated\" style=\"font-family:var(--awb-custom_typography_1-font-family);font-weight:var(--awb-custom_typography_1-font-weight);font-style:var(--awb-custom_typography_1-font-style);margin:0;font-size:1em;letter-spacing:var(--awb-custom_typography_1-letter-spacing);text-transform:var(--awb-custom_typography_1-text-transform);color:var(--awb-color1);--fontSize:28;line-height:1.3;\"><a href=\"https:\/\/drsandrad.com\/index.php\/2016\/01\/19\/nunc-dignissim-sagittis-laoreet\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_self\">Aenean consectetur tempor metus, eget ut sapien<\/a><\/h2><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep-\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><\/div><div class=\"fusion-meta-tb fusion-meta-tb-1 floated\" style=\"min-height:36px;font-size:15px;\"><span class=\"fusion-tb-author\">By <span><a 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var(--awb-color8-l) + 31% ),var(--awb-color8-a));background-image: linear-gradient(180deg, hsla(var(--awb-color8-h),var(--awb-color8-s),var(--awb-color8-l),calc( var(--awb-color8-a) - 50% )) 36%,hsla(var(--awb-color8-h),var(--awb-color8-s),var(--awb-color8-l),calc( var(--awb-color8-a) - 15% )) 100%);background-position:center center;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg=\"https:\/\/drsandrad.com\/wp-content\/uploads\/2016\/01\/8.jpg\" data-bg-gradient=\"linear-gradient(180deg, hsla(var(--awb-color8-h),var(--awb-color8-s),var(--awb-color8-l),calc( var(--awb-color8-a) - 50% )) 36%,hsla(var(--awb-color8-h),var(--awb-color8-s),var(--awb-color8-l),calc( var(--awb-color8-a) - 15% )) 100%)\"><\/span><\/a><\/span><style type=\"text\/css\">.fusion-builder-column-8 > .fusion-column-wrapper {padding-top : 8vw !important;padding-right : 4vw !important;padding-bottom : 8vw !important;padding-left : 4vw !important;}@media only screen and (max-width:640px) {.fusion-builder-column-8 > .fusion-column-wrapper {padding-top : 13vw !important;padding-bottom : 13vw !important;}}<\/style><\/li>\n<li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion-flex-column fusion-column-inner-bg-wrapper post-card fusion-grid-column fusion-post-cards-grid-column fusion-animated\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-center fusion-content-layout-column\" style=\"padding: 8vw 4vw 8vw 4vw;\" data-bg-url=\"https:\/\/drsandrad.com\/wp-content\/uploads\/2019\/08\/blog_posts_img_5.jpg\"><div class=\"fusion-text fusion-text-8\" style=\"text-align:center;font-size:17px;color:var(--awb-color1);\"><p><a href=\"https:\/\/drsandrad.com\/index.php\/category\/creative\/\" title=\"Creative\">Creative<\/a>, <a href=\"https:\/\/drsandrad.com\/index.php\/category\/news\/\" title=\"News\">News<\/a>, <a href=\"https:\/\/drsandrad.com\/index.php\/category\/web-design\/\" title=\"Web Design\">Web Design<\/a><\/p>\n<\/div><style type=\"text\/css\">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-3{margin-top:0px!important; margin-right:!important;margin-bottom:20px!important;margin-left:!important;}}.fusion-title.fusion-title-text.fusion-title-3 a{color:var(--awb-color1)}.fusion-title.fusion-title-text.fusion-title-3 a:hover{color:var(--awb-color4)}<\/style><div class=\"fusion-title title fusion-title-3 fusion-title-center fusion-title-text fusion-title-size-two\" style=\"font-size:28px;margin-top:0px;margin-bottom:20px;\"><div class=\"title-sep-container title-sep-container-left\"><div class=\"title-sep sep-\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><span class=\"awb-title-spacer\"><\/span><h2 class=\"title-heading-center fusion-responsive-typography-calculated\" style=\"font-family:var(--awb-custom_typography_1-font-family);font-weight:var(--awb-custom_typography_1-font-weight);font-style:var(--awb-custom_typography_1-font-style);margin:0;font-size:1em;letter-spacing:var(--awb-custom_typography_1-letter-spacing);text-transform:var(--awb-custom_typography_1-text-transform);color:var(--awb-color1);--fontSize:28;line-height:1.3;\"><a href=\"https:\/\/drsandrad.com\/index.php\/2016\/01\/19\/curabitur-non-nulla-sit-amet-nisl-tempus-convallis-quis\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_self\">Curabitur non nulla sit amet nisl tempus convallis quis.<\/a><\/h2><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep-\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><\/div><div class=\"fusion-meta-tb fusion-meta-tb-2 floated\" style=\"min-height:36px;font-size:15px;\"><span class=\"fusion-tb-author\">By <span><a href=\"https:\/\/drsandrad.com\/index.php\/author\/sandrad\/\" title=\"Posts by sandrad\" rel=\"author\">sandrad<\/a><\/span><\/span><span class=\"fusion-meta-tb-sep\"><\/span><\/div><style type=\"text\/css\">.fusion-meta-tb.fusion-meta-tb-2{color:hsla(var(--awb-color8-h),var(--awb-color8-s),calc( var(--awb-color8-l) + 78% ),var(--awb-color8-a));justify-content:center;border-bottom-width:0;border-top-width:0;}.fusion-meta-tb.fusion-meta-tb-2 a{color:hsla(var(--awb-color8-h),var(--awb-color8-s),calc( var(--awb-color8-l) + 78% ),var(--awb-color8-a));}.fusion-meta-tb.fusion-meta-tb-2 span a,.fusion-meta-tb.fusion-meta-tb-2 a:hover{color:var(--awb-color1);}<\/style><\/div><span class=\"fusion-column-inner-bg hover-type-zoomout\"><a class=\"fusion-column-anchor\" href=\"https:\/\/drsandrad.com\/index.php\/2016\/01\/19\/curabitur-non-nulla-sit-amet-nisl-tempus-convallis-quis\/\"><span class=\"fusion-column-inner-bg-image lazyload\" style=\"background-color:hsla(var(--awb-color8-h),var(--awb-color8-s),calc( var(--awb-color8-l) + 31% ),var(--awb-color8-a));background-image: linear-gradient(180deg, hsla(var(--awb-color8-h),var(--awb-color8-s),var(--awb-color8-l),calc( var(--awb-color8-a) - 50% )) 36%,hsla(var(--awb-color8-h),var(--awb-color8-s),var(--awb-color8-l),calc( var(--awb-color8-a) - 15% )) 100%);background-position:center center;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg=\"https:\/\/drsandrad.com\/wp-content\/uploads\/2019\/08\/blog_posts_img_5.jpg\" data-bg-gradient=\"linear-gradient(180deg, hsla(var(--awb-color8-h),var(--awb-color8-s),var(--awb-color8-l),calc( var(--awb-color8-a) - 50% )) 36%,hsla(var(--awb-color8-h),var(--awb-color8-s),var(--awb-color8-l),calc( var(--awb-color8-a) - 15% )) 100%)\"><\/span><\/a><\/span><style type=\"text\/css\">.fusion-builder-column-9 > .fusion-column-wrapper {padding-top : 8vw !important;padding-right : 4vw !important;padding-bottom : 8vw !important;padding-left : 4vw !important;}@media only screen and (max-width:640px) {.fusion-builder-column-9 > .fusion-column-wrapper {padding-top : 13vw !important;padding-bottom : 13vw !important;}}<\/style><\/li>\n<li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion-flex-column fusion-column-inner-bg-wrapper post-card fusion-grid-column fusion-post-cards-grid-column fusion-animated\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-center fusion-content-layout-column\" style=\"padding: 8vw 4vw 8vw 4vw;\" data-bg-url=\"https:\/\/drsandrad.com\/wp-content\/uploads\/2016\/01\/13.jpg\"><div class=\"fusion-text fusion-text-9\" style=\"text-align:center;font-size:17px;color:var(--awb-color1);\"><p><a href=\"https:\/\/drsandrad.com\/index.php\/category\/creative\/\" title=\"Creative\">Creative<\/a>, <a href=\"https:\/\/drsandrad.com\/index.php\/category\/technology\/\" title=\"Technology\">Technology<\/a><\/p>\n<\/div><style type=\"text\/css\">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-4{margin-top:0px!important; margin-right:!important;margin-bottom:20px!important;margin-left:!important;}}.fusion-title.fusion-title-text.fusion-title-4 a{color:var(--awb-color1)}.fusion-title.fusion-title-text.fusion-title-4 a:hover{color:var(--awb-color4)}<\/style><div class=\"fusion-title title fusion-title-4 fusion-title-center fusion-title-text fusion-title-size-two\" style=\"font-size:28px;margin-top:0px;margin-bottom:20px;\"><div class=\"title-sep-container title-sep-container-left\"><div class=\"title-sep sep-\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><span class=\"awb-title-spacer\"><\/span><h2 class=\"title-heading-center fusion-responsive-typography-calculated\" style=\"font-family:var(--awb-custom_typography_1-font-family);font-weight:var(--awb-custom_typography_1-font-weight);font-style:var(--awb-custom_typography_1-font-style);margin:0;font-size:1em;letter-spacing:var(--awb-custom_typography_1-letter-spacing);text-transform:var(--awb-custom_typography_1-text-transform);color:var(--awb-color1);--fontSize:28;line-height:1.3;\"><a href=\"https:\/\/drsandrad.com\/index.php\/2016\/01\/19\/donec-sollicitudin-molestie-malesuada-mauris-blandit\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_self\">Donec sollicitudin molestie malesuada mauris blandit.<\/a><\/h2><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep-\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><\/div><div class=\"fusion-meta-tb fusion-meta-tb-3 floated\" style=\"min-height:36px;font-size:15px;\"><span class=\"fusion-tb-author\">By <span><a href=\"https:\/\/drsandrad.com\/index.php\/author\/sandrad\/\" title=\"Posts by sandrad\" rel=\"author\">sandrad<\/a><\/span><\/span><span class=\"fusion-meta-tb-sep\"><\/span><\/div><style type=\"text\/css\">.fusion-meta-tb.fusion-meta-tb-3{color:hsla(var(--awb-color8-h),var(--awb-color8-s),calc( var(--awb-color8-l) + 78% ),var(--awb-color8-a));justify-content:center;border-bottom-width:0;border-top-width:0;}.fusion-meta-tb.fusion-meta-tb-3 a{color:hsla(var(--awb-color8-h),var(--awb-color8-s),calc( var(--awb-color8-l) + 78% ),var(--awb-color8-a));}.fusion-meta-tb.fusion-meta-tb-3 span a,.fusion-meta-tb.fusion-meta-tb-3 a:hover{color:var(--awb-color1);}<\/style><\/div><span class=\"fusion-column-inner-bg hover-type-zoomout\"><a class=\"fusion-column-anchor\" href=\"https:\/\/drsandrad.com\/index.php\/2016\/01\/19\/donec-sollicitudin-molestie-malesuada-mauris-blandit\/\"><span class=\"fusion-column-inner-bg-image lazyload\" style=\"background-color:hsla(var(--awb-color8-h),var(--awb-color8-s),calc( var(--awb-color8-l) + 31% ),var(--awb-color8-a));background-image: linear-gradient(180deg, hsla(var(--awb-color8-h),var(--awb-color8-s),var(--awb-color8-l),calc( var(--awb-color8-a) - 50% )) 36%,hsla(var(--awb-color8-h),var(--awb-color8-s),var(--awb-color8-l),calc( var(--awb-color8-a) - 15% )) 100%);background-position:center center;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg=\"https:\/\/drsandrad.com\/wp-content\/uploads\/2016\/01\/13.jpg\" data-bg-gradient=\"linear-gradient(180deg, hsla(var(--awb-color8-h),var(--awb-color8-s),var(--awb-color8-l),calc( var(--awb-color8-a) - 50% )) 36%,hsla(var(--awb-color8-h),var(--awb-color8-s),var(--awb-color8-l),calc( var(--awb-color8-a) - 15% )) 100%)\"><\/span><\/a><\/span><style type=\"text\/css\">.fusion-builder-column-10 > .fusion-column-wrapper {padding-top : 8vw !important;padding-right : 4vw !important;padding-bottom : 8vw !important;padding-left : 4vw !important;}@media only screen and (max-width:640px) {.fusion-builder-column-10 > .fusion-column-wrapper {padding-top : 13vw !important;padding-bottom : 13vw !important;}}<\/style><\/li>\n<\/ul><\/div><style>.fusion-post-cards.fusion-post-cards-1 ul.fusion-grid{margin-right:calc((1px)\/ -2);margin-left:calc((1px)\/ -2);margin-top:calc((1px)\/ -2);}.fusion-post-cards.fusion-post-cards-1 ul.fusion-grid > .fusion-grid-column{padding-left:calc((1px)\/ 2);padding-right:calc((1px)\/ 2);padding-top:calc((1px)\/ 2);padding-bottom:calc((1px)\/ 2);}.fusion-post-cards.fusion-post-cards-1 ul.fusion-grid > .fusion-grid-column > .fusion-column-inner-bg{margin-left:calc((1px)\/ 2);margin-right:calc((1px)\/ 2);margin-top:calc((1px)\/ 2);margin-bottom:calc((1px)\/ 2);}.fusion-post-cards.fusion-post-cards-1{margin-bottom:0px;}<\/style><div class=\"fusion-post-cards fusion-post-cards-2 fusion-no-large-visibility fusion-delayed-animation fusion-grid-archive\" data-animationType=\"fadeIn\" data-animationDuration=\"1.3\" data-animationOffset=\"top-into-view\" data-animation-delay=\"0.3\"><ul class=\"fusion-grid fusion-grid-3 fusion-flex-align-items-stretch fusion-grid-posts-cards\"><li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion-flex-column fusion-column-inner-bg-wrapper post-card fusion-grid-column fusion-post-cards-grid-column fusion-animated\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-center fusion-content-layout-column\" style=\"padding: 8vw 4vw 8vw 4vw;\" data-bg-url=\"https:\/\/drsandrad.com\/wp-content\/uploads\/2016\/01\/8.jpg\"><div class=\"fusion-text fusion-text-10\" style=\"text-align:center;font-size:17px;color:var(--awb-color1);\"><p><a href=\"https:\/\/drsandrad.com\/index.php\/category\/creative\/\" title=\"Creative\">Creative<\/a>, <a href=\"https:\/\/drsandrad.com\/index.php\/category\/featured\/\" title=\"Featured\">Featured<\/a>, <a href=\"https:\/\/drsandrad.com\/index.php\/category\/trending\/\" title=\"Trending\">Trending<\/a><\/p>\n<\/div><style type=\"text\/css\">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-5{margin-top:0px!important; margin-right:!important;margin-bottom:20px!important;margin-left:!important;}}.fusion-title.fusion-title-text.fusion-title-5 a{color:var(--awb-color1)}.fusion-title.fusion-title-text.fusion-title-5 a:hover{color:var(--awb-color4)}<\/style><div class=\"fusion-title title fusion-title-5 fusion-title-center fusion-title-text fusion-title-size-two\" style=\"font-size:28px;margin-top:0px;margin-bottom:20px;\"><div class=\"title-sep-container title-sep-container-left\"><div class=\"title-sep sep-\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><span class=\"awb-title-spacer\"><\/span><h2 class=\"title-heading-center fusion-responsive-typography-calculated\" style=\"font-family:var(--awb-custom_typography_1-font-family);font-weight:var(--awb-custom_typography_1-font-weight);font-style:var(--awb-custom_typography_1-font-style);margin:0;font-size:1em;letter-spacing:var(--awb-custom_typography_1-letter-spacing);text-transform:var(--awb-custom_typography_1-text-transform);color:var(--awb-color1);--fontSize:28;line-height:1.3;\"><a href=\"https:\/\/drsandrad.com\/index.php\/2016\/01\/19\/nunc-dignissim-sagittis-laoreet\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_self\">Aenean consectetur tempor metus, eget ut sapien<\/a><\/h2><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep-\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><\/div><div class=\"fusion-meta-tb fusion-meta-tb-4 floated\" style=\"min-height:36px;font-size:15px;\"><span class=\"fusion-tb-author\">By <span><a href=\"https:\/\/drsandrad.com\/index.php\/author\/sandrad\/\" title=\"Posts by sandrad\" rel=\"author\">sandrad<\/a><\/span><\/span><span class=\"fusion-meta-tb-sep\"><\/span><\/div><style type=\"text\/css\">.fusion-meta-tb.fusion-meta-tb-4{color:hsla(var(--awb-color8-h),var(--awb-color8-s),calc( var(--awb-color8-l) + 78% ),var(--awb-color8-a));justify-content:center;border-bottom-width:0;border-top-width:0;}.fusion-meta-tb.fusion-meta-tb-4 a{color:hsla(var(--awb-color8-h),var(--awb-color8-s),calc( var(--awb-color8-l) + 78% ),var(--awb-color8-a));}.fusion-meta-tb.fusion-meta-tb-4 span a,.fusion-meta-tb.fusion-meta-tb-4 a:hover{color:var(--awb-color1);}<\/style><\/div><span class=\"fusion-column-inner-bg hover-type-zoomout\"><a class=\"fusion-column-anchor\" href=\"https:\/\/drsandrad.com\/index.php\/2016\/01\/19\/nunc-dignissim-sagittis-laoreet\/\"><span class=\"fusion-column-inner-bg-image lazyload\" style=\"background-color:hsla(var(--awb-color8-h),var(--awb-color8-s),calc( var(--awb-color8-l) + 31% ),var(--awb-color8-a));background-image: linear-gradient(180deg, hsla(var(--awb-color8-h),var(--awb-color8-s),var(--awb-color8-l),calc( var(--awb-color8-a) - 50% )) 36%,hsla(var(--awb-color8-h),var(--awb-color8-s),var(--awb-color8-l),calc( var(--awb-color8-a) - 15% )) 100%);background-position:center center;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg=\"https:\/\/drsandrad.com\/wp-content\/uploads\/2016\/01\/8.jpg\" data-bg-gradient=\"linear-gradient(180deg, hsla(var(--awb-color8-h),var(--awb-color8-s),var(--awb-color8-l),calc( var(--awb-color8-a) - 50% )) 36%,hsla(var(--awb-color8-h),var(--awb-color8-s),var(--awb-color8-l),calc( var(--awb-color8-a) - 15% )) 100%)\"><\/span><\/a><\/span><style type=\"text\/css\">.fusion-builder-column-11 > .fusion-column-wrapper {padding-top : 8vw !important;padding-right : 4vw !important;padding-bottom : 8vw 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href=\"https:\/\/drsandrad.com\/index.php\/category\/web-design\/\" title=\"Web Design\">Web Design<\/a><\/p>\n<\/div><style type=\"text\/css\">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-6{margin-top:0px!important; margin-right:!important;margin-bottom:20px!important;margin-left:!important;}}.fusion-title.fusion-title-text.fusion-title-6 a{color:var(--awb-color1)}.fusion-title.fusion-title-text.fusion-title-6 a:hover{color:var(--awb-color4)}<\/style><div class=\"fusion-title title fusion-title-6 fusion-title-center fusion-title-text fusion-title-size-two\" style=\"font-size:28px;margin-top:0px;margin-bottom:20px;\"><div class=\"title-sep-container title-sep-container-left\"><div class=\"title-sep sep-\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><span class=\"awb-title-spacer\"><\/span><h2 class=\"title-heading-center fusion-responsive-typography-calculated\" style=\"font-family:var(--awb-custom_typography_1-font-family);font-weight:var(--awb-custom_typography_1-font-weight);font-style:var(--awb-custom_typography_1-font-style);margin:0;font-size:1em;letter-spacing:var(--awb-custom_typography_1-letter-spacing);text-transform:var(--awb-custom_typography_1-text-transform);color:var(--awb-color1);--fontSize:28;line-height:1.3;\"><a href=\"https:\/\/drsandrad.com\/index.php\/2016\/01\/19\/curabitur-non-nulla-sit-amet-nisl-tempus-convallis-quis\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_self\">Curabitur non nulla sit amet nisl tempus convallis quis.<\/a><\/h2><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep-\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><\/div><div class=\"fusion-meta-tb fusion-meta-tb-5 floated\" style=\"min-height:36px;font-size:15px;\"><span class=\"fusion-tb-author\">By <span><a href=\"https:\/\/drsandrad.com\/index.php\/author\/sandrad\/\" title=\"Posts by sandrad\" rel=\"author\">sandrad<\/a><\/span><\/span><span class=\"fusion-meta-tb-sep\"><\/span><\/div><style type=\"text\/css\">.fusion-meta-tb.fusion-meta-tb-5{color:hsla(var(--awb-color8-h),var(--awb-color8-s),calc( var(--awb-color8-l) + 78% ),var(--awb-color8-a));justify-content:center;border-bottom-width:0;border-top-width:0;}.fusion-meta-tb.fusion-meta-tb-5 a{color:hsla(var(--awb-color8-h),var(--awb-color8-s),calc( var(--awb-color8-l) + 78% ),var(--awb-color8-a));}.fusion-meta-tb.fusion-meta-tb-5 span a,.fusion-meta-tb.fusion-meta-tb-5 a:hover{color:var(--awb-color1);}<\/style><\/div><span class=\"fusion-column-inner-bg hover-type-zoomout\"><a class=\"fusion-column-anchor\" href=\"https:\/\/drsandrad.com\/index.php\/2016\/01\/19\/curabitur-non-nulla-sit-amet-nisl-tempus-convallis-quis\/\"><span class=\"fusion-column-inner-bg-image lazyload\" style=\"background-color:hsla(var(--awb-color8-h),var(--awb-color8-s),calc( var(--awb-color8-l) + 31% ),var(--awb-color8-a));background-image: linear-gradient(180deg, hsla(var(--awb-color8-h),var(--awb-color8-s),var(--awb-color8-l),calc( var(--awb-color8-a) - 50% )) 36%,hsla(var(--awb-color8-h),var(--awb-color8-s),var(--awb-color8-l),calc( var(--awb-color8-a) - 15% )) 100%);background-position:center center;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg=\"https:\/\/drsandrad.com\/wp-content\/uploads\/2019\/08\/blog_posts_img_5.jpg\" data-bg-gradient=\"linear-gradient(180deg, hsla(var(--awb-color8-h),var(--awb-color8-s),var(--awb-color8-l),calc( var(--awb-color8-a) - 50% )) 36%,hsla(var(--awb-color8-h),var(--awb-color8-s),var(--awb-color8-l),calc( var(--awb-color8-a) - 15% )) 100%)\"><\/span><\/a><\/span><style type=\"text\/css\">.fusion-builder-column-12 > .fusion-column-wrapper {padding-top 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